KC Concepcion

@kc_concepcion In a sweet Sunshower...¤

Sister. Lover. Fighter. Dancer.

http://www.kcconcepcion.ph

 Text follow kc_concepcion to 40404 in the United States

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kc_concepcion KC Concepcion 

Happy, happy birthday to one of the most amazing people I know! Have a good one, @samuelmilby http://img.ly/4m6z !

23 May

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kc_concepcion KC Concepcion 

Oh, also if u want to sweat it out comfortably, try the FORMA 55-minute workout at the Fort! RT @PlanaFORMA @kc_concepcionLooking great,KC!

22 May

kc_concepcion KC Concepcion 

These tips r for the few days u want to lose some bloat :) I luv rice & food so I try to choose the days I eat the rice & yummy salty stuff.

22 May

kc_concepcion KC Concepcion 

5) eat small meals & try not to eat after 6. 6) don't eat white rice or anything salty 7) drink lotsa water - u pee it out, or sweat it out!

22 May

kc_concepcion KC Concepcion 

Little ways to lose bloat : 1)Mean it. 2)Dont starve 3)Drink a glass of water b4 ur meal 4)Walk 1 hr a day, nonstop, even at talking pace.